Subtle Habits That Sabotage Happiness

You want to be happy; who doesn’t? While you think you may be doing all you can to achieve satisfaction, you may be sabotaging your happiness without even realizing it. Habit researcher, Dr. Benjamin Gardner defines a habit as ‘an impulse to do a behavior with little...
Refine The Art Of Doing Nothing

Refine The Art Of Doing Nothing

When honing your personal development, many new habits require action and practice. But how can you refine the art of doing nothing? While it may seem like an oxymoron, the practice of relaxing and enjoying the moment also requires a conscious effort at least to...

Join Our Amazing High Vibe Tribe

 

Join our community of 500+ women and men around the world.

 

Get access to our bi-weekly newsletter with the latest blog posts, meditation videos and upcoming programs.

 

What are you waiting for?

You have Successfully Subscribed!